Anyone else use Human Vitality?

suzywoo72
suzywoo72 Posts: 13 Member
edited November 2024 in Motivation and Support
If you have humana insurance, Humana.com has a program called Humana Vitality. It has a TON of resources. One of the courses I recommend is the Living Lean: Nutrition and Lifestyle Management course (10 easy sessions). The information has completely transformed my relationship with food (no more dieting) and an ability to eliminate cravings.

Human Vitality also rewards you for logging your exercise workouts. I got a new fitbit for Free just by syncing MyRunKeeper. It's a great resources if you have humana insurance.
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