Anyone else use Humana Vitality?
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suzywoo72
Posts: 13 Member
If you have humana insurance, Humana.com has a program called Humana Vitality. It has a TON of resources. One of the courses I recommend is the Living Lean: Nutrition and Lifestyle Management course (10 easy sessions). The information has completely transformed my relationship with food (no more dieting) and an ability to eliminate cravings.
Human Vitality also rewards you for logging your exercise workouts. I got a new fitbit for Free just by syncing MyRunKeeper. It's a great resources if you have humana insurance.
Human Vitality also rewards you for logging your exercise workouts. I got a new fitbit for Free just by syncing MyRunKeeper. It's a great resources if you have humana insurance.
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