How do I see my daily totals of Fiber grams to calculate NET carbs?

12Lose25
12Lose25 Posts: 5
edited November 11 in Health and Weight Loss
I chose to set up my own profile of Carbs, Protein, Fats, etc., rather than go with the automated suggestion because the carb grams were too high, etc. I set up all my own grams I need, sodium levels, etc., but all I can see on the bottom of the daily food diary is total carbs, protein and fat. What's the point of being allowed to set # of grams of fiber, mg. of sodium, etc., if you have no way of seeing the totals in your food diary??

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Can you do a screen grab, I'm having difficulty seeing what the issue is as I get grams of carbs, protein, fat for every food, meal and in summary
  • TR0berts
    TR0berts Posts: 7,739 Member
    Home>Settings>Diary Settings>Nutrients Tracked
  • zyxst
    zyxst Posts: 9,148 Member
    Is it that you can't see fibre and sodium as tracked macros in your diary? If so, go to Settings>Diary Settings>Nutrients Tracked and add fibre and sodium.
  • Abby2205
    Abby2205 Posts: 253 Member
    Are you looking at this? 1kxqxl0f11f7.jpg
    In the Calorie Breakdown bar click on the "lines" icon to the right of the pie chart icon.
  • zyxst
    zyxst Posts: 9,148 Member
    Oh, sorry. I only know how to show it on PC.
  • kyta32
    kyta32 Posts: 670 Member
    You can scroll to the bottom of the food diary page. There should be a green button to the left that says "view full report", or something like that. If you click on it, it will give you the fiber information. You can customize your food diary so that it shows fiber instead of something else without going to the full report (some people drop sugar for fiber). Hope this helps :)
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