I'm new! Anyone need to lose 10 stubborn pounds?

mmmjam120

This is my first post on here. Not really sure how it all works but giving it a try!

I've been logging my meals and fitness for about a month but now need some friends to see my diary and give me suggestions or tell me if I'm doing anything wrong.

I weigh low 140's and would like to lose 10 pounds. Looking for others who are in the same boat!

Let's encourage each other!
Thanks, Michelle

Nano1360

Hi!
I'm 135! But I want to get around 110!
Would love to share my journey with you! Feel free to add me!

taylor030808

Hi i am Tina i have only been on here bout a week. I m looking for a workout buddy. I have been using Advocare and its amazing I have lost 4 inches on my hips 3 on my bust and 4 on my waist.

idagaines

Ive been trying to lose 10lbs for 6 months now and I cant!!! Add me and see if we can do this together.

TheMiddlePath

I've been on and off of here but I am also in the low 140's and really want to lose those 10 stubborn pounds. Just started the 30 day shred today and the 30 day squat challenge. I'll add you, OP

I eat pretty clean already but I'm going to try to cut out wheat, sugar, and dairy as much as possible. I noticed that the last 2 weeks - since I started having yogurt regulary (greek w stevia) I'm having a tough time. Going to be realistic...can't be perfect but 1 day down and 29 to...I can survive anything for 29 more days....right?!

We got this!

Winston1717

Hi I feel your pain. Trying to get from 202 to 190 ...it's been a bit of a grind. But be patient get your exercise in and stay on track with MFP and you'll see results.

emily_ebooks

I'm trying to lose at least ten more pounds! I'm 135 right now, and I really want to get down to at least 120-125 by the end of summer.

AmandaN07

I just started on here yesterday and started my logging today! I am also in the low 140s and would like to lose the last 10-15 pounds Im happy to make some new friends on here too.

AndreaElsa26

Hi, I'm new too. I need to lose quite a bit more than you. I weighed in at the doctor's on Wednesday & the scale read 218. I can't believe I've allowed myself to get this big. I'm actually ashamed of myself. I want to lose possibly 30-40 pounds. Best of luck to you & any suggestion's you may have for me would be greatly appreciated!

svgarcia

Welcome to the newcomers!! I've been trying to get to 158 (my pre pregnancy weight) I weight in yesterday at 164.6. U can add me to if u want!

Lyadeia

I weigh around 135ish or so trying to get down to 125. :flowerforyou:

Smurftastic

I've been trying to lose the last 10lbs for months and have had no luck! Feel free to add me.

andreamelo1

ye same stubborn is right add me

ollieblu

I do !
I'm new here and trying to figure out all that MFP can do. I think the last 10 pounds are the most stubborn!! I currently weigh 141 but want to weigh 130. It seems like I go 1 step forward and 2 steps back trying to find the right combo between food, exercise and staying motivated. Lets work together:happy
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Any sugesstions or advice is welcome.
Arianna

MidnightDave

Nutrition and exercise TOGETHER are the key, also you may have to shake things up in either or both categories if you're at a plateau. Eliminate a routine and non-essential food, try a different exercise and if you're not doing some kind of resistance training, add it--muscle not only makes you healthier, (and arguably better looking), it burns calories. I'm 6'2" with a small frame and about to get back into the 160s that I haven't seen in decades, yep, I'm old too. That last ten pounds is soon to be out of here for me and you can do it, too!

mrsriisky

I'm in a similar boat! I just joined today to see if mfp can help me kick my butt into shape and stay honest. I'm at 128.5, have lost about 14 lbs, but the last 5, for me, are killer. Especially since I know I need to incorporate exercise- that last 5 lbs won't do much for my appearance or health unless I'm toning up and getting into better shape!

Good luck on your journey, keep motivated! WE CAN DO THIS.

simonc14

I'm down to the last 15lbs or so, but I think it's going to be a slog. Started at 245, now at 210, but would like to get to about 195.

Still, I'm not in any rush, it's more a lifestyle thing, right?

Feel free to friend me!

x3na1401

5:2

hira11

I am at 143 pounds and I need to get to at least 125 pounds. I lost about 130 pounds two years ago and since then my weight has been more or less consistent. Would love to join you.

Jumjane

Hi.. I just started today. I think I have about the same to lose..im working on kilos...im now 63 i think, which is way too much for me. I really need to get down to about 58kilos to start and ideally then 55kilos. It is so so hard to cut out wine!!! :drinker:

LexyLou_5

hey all,

i am 147 ish lb and wanting to get to down another 14lb at least..... grrrr its up then it goes down then damn i am back up a few more

Started the 30 day shred again the 2nd time, have completed day 4, have had to take a few days break due to CF but hopefully i'll be back on it in a few days

jaxxie

I'm not new but I the 10 lbs I have been trying to manipulate into muscle aren't very cooperative...so hey, it's only been a year since I've been begging the fat gods to ditch these last 10, why not another lol. I'm open for suggestions.

banger711

I was a football star, now my muscle is fat, HELP..

juicy_cat

We seem to be in exactly the same situation...I'm low 140s too and have about 10 to go...Lost 17 so far but have been stuck going up and down now for about 6 months....

I've been doing too much cheating...so last week decided to give it one last big push....just one meal off per week now and I'm doing the 5:2 diet which really seems to be working....add me if you want some support... :-)

Catie8192

I feel you on the stubborn part! Haha. I need to lose A LOT more than that though. I'm currently 169 pounds and I want to lose about 50 pounds.

Sarah_L_S

Hello! I want to lose about 10-14 pounds more... add me if you like.