Five month progress pics.
LiftAllThePizzas
Posts: 17,857 Member
I have been taking pics every month since I'm not so much "losing weight" as losing fat here and adding muscle there by lifting and going back and forth between calorie deficits and surpluses. Here's January to June.
It's obvious that I'm flexing my arm in my "current" pic, but I was also flexing in the January pic too. That's how much my arms have improved. :happy:
It's obvious that I'm flexing my arm in my "current" pic, but I was also flexing in the January pic too. That's how much my arms have improved. :happy:
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Replies
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Well done!!
But I am going to have to insist on a sexy pose.0 -
Nice work! It's not only obvious in your arm but also your legs. And the weight loss in the stomach area is impressive!0
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Great job brother! Looking good!0
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Excellent!!0
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Should I be butthurt that you don't think those are sexy?Well done!!
But I am going to have to insist on a sexy pose.0 -
Should I be butthurt that you don't think those are sexy?Well done!!
But I am going to have to insist on a sexy pose.
It is like you didn't even try!!!0 -
Nice work, dude. You're making real progress.
And of course you should be butthurt. Its the MFP way!0 -
AWESOME!!! Good job, man!0
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Great results. I do see a difference in your arm muscles and also less inches off your belly.0
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Brilliant! Well done :-)0
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well done! you look great,plus love the haircut,it suits you.
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Nice one mate.0
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You got handsomer!0
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Well done!!!!0
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fantastic 5 more months and WATCH OUT!!!!0
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nice one man!!0
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Congrats on your success!0
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