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Heyho

iofred
iofred Posts: 488 Member
edited November 2024 in Introduce Yourself
Hi, my name is Fred, and I am new to Fitnesspal (sounds like an introduction to an AA-meeting)
I think I live a quite healthy lifestyle, trying to do everything right, but I think my addition to bread (wholegrain (healthy, right) :\ ) and the portions of food my wife is providing me (and me eating all of it) has led to weight creeping up over the years.
I am quite active, work out 5x a week with weights, and aiming to go for cycling sportives again this year (should start training for that again)
Live in Kempston (Bedford), so if anyone wants to join, let me know

Fred

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