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Hello

adamgovoni17
adamgovoni17 Posts: 2 Member
edited November 2024 in Introduce Yourself
Good morning. My name is Adam. I've recently been put on statins for high cholesterol. Been eating a Mediterranean diet and lost ten pounds in a month. My family also stopped going to McDonalds and I don't drink milk anymore. It's funny how when I easy healthy the junk food doesn't taste good anymore. I think it is because I'm eating more fresh food then i have in years. I've noticed my weight loss has stopped at about ten pounds. I'm waiting for winter to be over to start really exercising. Here's hoping! I really want to do a tough mudder at some point!

Replies

  • ahokay89
    ahokay89 Posts: 353
    Hi Adam! Not only does it taste bad but it makes you feel bad! When you eat crap - you feel like it.
    Tough Mudder would be awesome!

    Good luck!
  • KiiAttitude
    KiiAttitude Posts: 207 Member
    Hi Adam !!

    I did tough mudder last year ! Amazing is beyond the word :) x
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