Weekend Mini Challenge (Jan 24-25)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
200 HIP RAISES

Here’s how to do them: http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.

Replies

  • Superskinnie36
    Superskinnie36 Posts: 39 Member
    Sure lm in
  • nature0721
    nature0721 Posts: 5 Member
    Will try my best. My first week. I have exercise 3 times this week. I sore all over. It will be my bonus Sunday night before weigh in the next day.
  • mama_pix
    mama_pix Posts: 3 Member
    Still nursing 8 broken bones, but I'm in :)
  • mama_pix
    mama_pix Posts: 3 Member
    Ok so .. 6 songs n 4 sets of 50 . . yay me :D
  • nature0721
    nature0721 Posts: 5 Member
    My stomach been hurt for last two hours. Hope not coming down with anything. I got the job done. Goodnight all.
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