new and looking to lose 75lbs
KAlderman75
Posts: 14 Member
I'm a 38 yo WM, former truck driver and former smoker. I'm trying to get back to my pre truck driving weight (220 lbs) but my current goal is to get down to 250 lbs from 325 lbs. I quit smoking this year and have gained 25 lbs since then. I really need to get myself motivated here. I'm tired of not having energy and being short of breath.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions