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Need support with staying healthy and stopping binging

tealfruit
Posts: 3 Member
Hello,
I am 22 and currently trying to become healthier.
I tried MFP a couple years ago and it helped me stay on track. Now I have come back because I gained 20 pounds!
Not fun! I also have been binging and feel very embarrassed about it. Any advice and support is welcome!
I am 22 and currently trying to become healthier.
I tried MFP a couple years ago and it helped me stay on track. Now I have come back because I gained 20 pounds!

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