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Awesome post ... it's an excellent guide to TDEE and gives website references to calculate yours!
cocates
Posts: 360 Member
HELP!
I found an excellent post on how to calculate your BMI/BMR/TDEE. There were 3 url's in the post.
I've looked at so many different forums and can't find it *someone should make it an announcement*
Please post. I'm trying to help a friend. She thinks that only consuming 1200 calories will help speed up her weight loss!
I found an excellent post on how to calculate your BMI/BMR/TDEE. There were 3 url's in the post.
I've looked at so many different forums and can't find it *someone should make it an announcement*
Please post. I'm trying to help a friend. She thinks that only consuming 1200 calories will help speed up her weight loss!
0
Replies
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Is it this one?
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
If this link doesn't post right, the sexypants thread is a sticky in Getting Started.0 -
http://scoobysworkshop.com/calorie-calculator/ Is the one many use ..hope that helps0
This discussion has been closed.
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