wieght loss goal of 70 pounds

rainmaker626
Posts: 8
Hello I am Don. After many decades of working in a labor job and ignoring healthy living . I am now paying the price. So I am looking to feel better so I just started going to the gym and watching what i eat. Now I just got to make it a part of life. Easier said than Done only been a week and I stragel to keep going. Found this app today and counted calories for the first time in my life.
0
Replies
-
Good luck. It's not always easy but it's worth it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions