Howdo... I'm Ian, needing help...

watts207
watts207 Posts: 2 Member
edited November 11 in Introduce Yourself
hi, any tips cuz I lose a little then can't seem to keep the badger off, it's frustrating me, and only way it seems to go is to not eat, grrr!!! :(

Replies

  • GoosyGreg
    GoosyGreg Posts: 1
    Hey Ian. Log your food honestly and work out consistently. Try to find a work out partner it helps a lot. Make sure what you eat it's healthy (butt don't be afraid to have a free meal every once in a while). I recommend getting a food scale that helped me a ton! I'll add you to try and support you and hopefully you can do the same for me.
  • watts207
    watts207 Posts: 2 Member
    Howdo mate, how's it going, only just seen ya reply, sorry... Been logging my food daily and just joined a gym today, so from tomorrow, it's time to burn :) you're weight loss going ok chap?
  • sfuller94
    sfuller94 Posts: 31 Member
    edited January 2015
    Shoot me a friend request. I'd sure like to help if I can! Been doing this about 2 weeks now and am making good, steady progress.
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