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need help

millerbaby
millerbaby Posts: 1
edited November 2024 in Introduce Yourself
Hello my name is Dionne and I have lost 107 lbs. I have been stuck at 140 lbs for 2 months so I got the vivo fit to track my cal burn but I am still not getting any place with the weight loss. I am eating between 1000 and 1200 cal's a day. any ideas?

Replies

  • frazz007
    frazz007 Posts: 771 Member
    Wow, excellent work on the weight loss. What an inspiration!

    Perhaps you need to change it up a bit. Eat more calories for a couple of weeks and try a different fitness routine. Then go back to weight loss calorie amount. And check that the portions have not creeped up.
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