Lost another pant size.. now have 3 compariosn photos ^^
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Well done0
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you look perfect!0
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Lovely! You re doing great0
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Nice, you look great!0
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Congrats! Daughter is getting married and need to lose 35lbs before october2015. Hope I can do it. Workouts are the easy part. Nutrition is tough!0
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You look wonderful! I love this visual.0
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I think you've lost a few years along with those inches...you look younger!0
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Fantastic, keep it up!0
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I'm eating 1400-1600 on average0
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Awesome!0
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Fantastic!0
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Awesome!
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Amazing progress! You look fantastic.0
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wow good job! such a huge transformation in such a short period of time.0
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You honestly look great! Keep up the GREAT WORK! :-)0
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Great job. You look so much younger and refreshed even if ur sleepy in the last pic.0
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You are really doing great. Congrats.
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Gorgeous! Your first pic looks like my now! I would love to be your most recent pic. Filing under 'inspiration'.0
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Thanks again! My first photo was around 153, second I'm unsure.. Maybe 144 ish? My last pic is 132. I'm 5'2 and would like to sit around 120 although I'm feeling very good now ^^ may start incorporating exercise soon, I've been strictly CICO. And I'm 28.
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You look wonderful well done! Can I ask what CICO is please? Your skin looks fresher too!0
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you look great. well done.0
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Incredible. Congratulations!0
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Thanks again! My first photo was around 153, second I'm unsure.. Maybe 144 ish? My last pic is 132. I'm 5'2 and would like to sit around 120 although I'm feeling very good now ^^ may start incorporating exercise soon, I've been strictly CICO. And I'm 28.
I wish I had tips, but I'm not doing anything remarkable. I'm trying to stay around my calorie goal, I didn't drink soda before, and I'm counting my coffee/creamer calories because that's a big calorie sink for me. Just be patient. I didn't lost every week, and some weeks I lost more. A few days I went way over my calorie goal, but I just ate normal the next day, didn't fast.0 -
noynoyavery wrote: »You look wonderful well done! Can I ask what CICO is please? Your skin looks fresher too!
CICO = Calories In Calories Out
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Inspiring!!! You look so amazing.. how long between pics?0
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Its a month between each pic roughly. First was 11-17, second was 12-26, third was 1-250
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A month for each new size?! You are so fortunate! I've lost over 2 stone and have gone down one measly size!0
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A month for each new size?! You are so fortunate! I've lost over 2 stone and have gone down one measly size!
also means she gains sizes just as quickly. i went through close to 7 pants sizes with a 35 pound weight loss. it's really not that awesome, kind of annoying actually and expensive. means i have very little leeway to gain/lose weight. depends on your perspective though and at what weight/sizes we are talking about. my shirt size stayed more constant.
for that wow factor, sure i guess it's good. otherwise, not really.0 -
Wow look at you.
Great Job!
:flowerforyou:0 -
A month for each new size?! You are so fortunate! I've lost over 2 stone and have gone down one measly size!
also means she gains sizes just as quickly. i went through close to 7 pants sizes with a 35 pound weight loss. it's really not that awesome, kind of annoying actually and expensive. means i have very little leeway to gain/lose weight. depends on your perspective though. my shirt size stayed more constant.
for that wow factor, sure i guess it's good. otherwise, not really.
7 trouser sizes?! Oh my word! I would love that (mainly because I carry most of my weight in my hips and thighs) but I can imagine it being costly each time you move down. 7 sizes down is actually my eventual target. I'll get back to you when I'm there. Haha!
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