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GOING FOR A RUN!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Glowiie1
Posts: 85 Member
I live in MD, and it's nearly 50 deg outside. I'm going for a run today!! I have no idea how far or how fast I go, but I'm doing it for 1 hour. If you have a beautiful weather day and you're sitting on the couch watching TV, I hope you get motivated to take advantage of the outdoors. And if your weather is crappy - go make a snow angel and call it cardio 
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Hope everyone is having a great day! Remember that weight loss is a journey, not a destination, and go enjoy the ride!
.Hope everyone is having a great day! Remember that weight loss is a journey, not a destination, and go enjoy the ride!
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