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Super stressed

HQuinn96
HQuinn96 Posts: 21 Member
edited November 2024 in Health and Weight Loss
so I recently just moved back into college and I have been having some problems with my roommate and it is all making me very stressed. I have stocked my room with all sorts of healthy foods but it seems that instead of eating like I normally would I have not been eating much at all which I know is equally unhealthy. If anyone knows something that I can do that would be great!

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Get out and exercise (natural stress reliever). Plus, get a new roommate! :D
  • moto450
    moto450 Posts: 334 Member
    Sorry about your troubles. Hope things get better. It's always difficult to not allow emotions to control our eating too much. Good luck!
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