Should i count Macros or Calories?

FitAziiz

Hello people Im new to this stuff, and i want to lose some of my weight, Should i count my calories first or macros?

Liftng4Lis

Start with the calories, as you'll work into your macros when you get the hang of calories.

malibu927

Calories first, then macros when you have it down

ana3067

I personally started with macros. I didn't find it difficult at all. However I had specific body composition goals from the beginning, so that's why I chose this method. If you just want to be a skinnier version of you then choose whichever method you'd like; both ultimately come down to tracking calories, one is just a bit more methodical/involved.

FitAziiz

@ana3067‌ @malibu927‌ @Liftng4Lis‌ Thank you guys for the advice.