70 lbs gone
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GolfsOften
Posts: 22 Member
It was hard, knowing it would take quite a while to lose the weight I needed to lose, but I see the light now. This app has been a big help.
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Great job!!!0
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Thank you!0
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Not much of a talker, are you?
congratulations!!!!!!!
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Just found the forums lol0
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How long did it take to lose 70lbs? Did you cardio as well and how often if so?0
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Congratulations0
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Congratulations! Pictures please.0
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It's taken me under 2 years. I do 15 minutes cardio after stretching, and 15 before I leave. 3.2 and 4.5 intervals. I'd show before pics if I knew how to upload more.0
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