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martine5505
martine5505 Posts: 1
edited November 2024 in Introduce Yourself
Hi everyone,

I had early menopause after the birth of my son at about 41. I started gaining weight about the same time and in a period of three years I lost 4 members of my family, had three accidents preventing me from exercising. Then I was diagnosed with and survived cancer, quit smoking, and ate my way through all of it!!! I'm now 51 and have gained 30 pounds since then and I've started a Mediterranean diet plus a combination of Dr. Oz Total 10. My goal is to lose 20 lbs. Sure need all the tips I can get !!

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  • SunflowerCat74
    SunflowerCat74 Posts: 258 Member
    Congrats on quitting smoking and being a cancer survivor!! (I'm one too!). You can add me as a friend if you like. I'm trying to lose the 20 I gained this past year and improve my overall health.
  • BetsyRay01
    BetsyRay01 Posts: 6
    Hi, I am new here too and also a cancer survivor. I am hoping to lose about 20 lbs.
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