Alternate Exercises for Achilles tendonites

ademboro

I recently injured myself. Achilles tendonitis. I can't get unto the threadmill yet. What other cardio exercises could I do that wouldn't put too much stress on my Achilles tendon?

jakicooke

I had this very badly over 12 months ago. I swam, did the rowing machine and cycled a little but with not much resistance on on the bike. I did a routine on the weights that got my heart rate up too.