Counting steps...help?!
mayyoung
Posts: 5 Member
Hi
Does anyone count steps? I'm aiming for over 10,000 a day...I enjoy walking wrapped up to the gym at this time of year, is it enough exercise? Roughly takes me about an hr and half xx
Does anyone count steps? I'm aiming for over 10,000 a day...I enjoy walking wrapped up to the gym at this time of year, is it enough exercise? Roughly takes me about an hr and half xx
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions