Low Calorie/No Calorie drinks safe?

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WillowTheLlama
WillowTheLlama Posts: 6
in Food and Nutrition
Are things like Diet Soda, MIO, Skinny Girl, and other low calorie drinks safe?

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  • dubird
    dubird Posts: 1,849 Member
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    In terms of the sweetener they use, should be fine.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Some people have migraines or other side effects from certain sweeteners. If you're one of those people then you should consider avoiding them. If you don't have those problems then they're perfectly safe.

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