3 minute belly blitz...charlotte crosby

frizzilizzi

started this today...managed all 12 the warm up and cool down...just wondered if anybody else had tried this and had results?????.....x

LKArgh

I have no idea what this program is, but I hope you are not expecting to lose belly fat from doing specific exercises, or to lose weigth from a 3 minute exercise routine. It does not work this way unfrotunately

jadejames171

aggelikik wrote: »

I have no idea what this program is, but I hope you are not expecting to lose belly fat from doing specific exercises, or to lose weigth from a 3 minute exercise routine. It does not work this way unfrotunately

Its not just three minutes long - its 12 x 3minute HIIT bursts plus a 15 minute ab workout at the end

LKArgh

jadejames171 wrote: »

aggelikik wrote: »

I have no idea what this program is, but I hope you are not expecting to lose belly fat from doing specific exercises, or to lose weigth from a 3 minute exercise routine. It does not work this way unfrotunately

Its not just three minutes long - its 12 x 3minute HIIT bursts plus a 15 minute ab workout at the end

Ok, this makes more sense.

frizzilizzi

Thanks for the idea...will check it out...little update day 4 and in 5lb down n defiantly feeling a lot better in myself and motivated

frizzilizzi

Trying to stick to veggies and low calorie treats and green tea....it will defiantly tone your body though it really makes you sweat

LaraF2015

The DVD sold more copies than Frozen!! And people are really getting results!! If you stick to her diet plan and do the full routine 3/4 times a week you WILL lose weight!! I'm doing it too x

frizzilizzi

Awww fab are you getting any results

xxhayley123xx

How's everyone getting on with charlotte? I'm starting tomorrow.