Hip flexor strain

forevermaryb
forevermaryb Posts: 108 Member
edited November 11 in Fitness and Exercise
Has anyone had any experience with this type of injury? I'm not "officially" diagnosed, but my chiropractor feels this is the issue. This was the result of a gradual onset (kept pushing through the pain) that ended up with some serious sciatic pain in addition to the hip pain. Oral steroids alleviated the sciatic pain. I've been resting for over 2 weeks now and will start physical therapy next week, but I'm quite frustrated at not being able to exercise like I want to (slow walks, elliptical with no resistance). Anyone had any experience with this?
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