getting started and need some support

tammylotz9
tammylotz9 Posts: 16 Member
edited November 11 in Introduce Yourself
My name is Tammy and I am 44 years old. I quit smoking a year ago and let my weight go. Now I am a non-smoker but way overweight! I can use all the support I can get since my boyfriend doesn't help me out at all! He likes to eat, and so do I. I need to get rid of this excess weight though and I plan to start using the plexus that I got in the mail today tomorrow. Please add me as a friend!

Replies

  • FrancisCV7
    FrancisCV7 Posts: 123 Member
    Hello, Tammy!

    Congrats on kicking the habit. Despite having never smoked myself, I can still empathize and understand that it must've taken a lot of willpower to quit smoking!

    Now, in terms of getting back into shape having a strong support system is absolutely vital. It'll be alright if your boyfriend doesn't join you at the gym, or chooses healthier food options. As long as he UNDERSTANDS that you're doing this for YOURSELF, and that YOU want to get to a healthier place.

    Stay committed to your fitness journey and I promise you'll see results!!

    Best wishes! :)
  • LyssaJ1
    LyssaJ1 Posts: 240 Member
    Hi Tammy! I'm sending a friend request. :smile:
  • kenden_k
    kenden_k Posts: 2
    hi guys im I really need of support in my weight loss journey any good tip out there?
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