Newbie struggling

charleneannmarie

Heyy guys hope his app is being helpful to you and the weight is falling off...
I want to be healthy and lose a few pounds and tone the tum but eating healthy is hard and very much not appealing
Any advice for a sweet tooth convict?

muderfocker

Struggle with the sweets also! Let me know if you find the answer.

arditarose

Eat the sweets, but less. I'm about to get into a chocolate bar. I do it often, and still lost 25 pounds.

DianePK

It takes a while to get used to not eating sweets. I have a chocolate obsession and it took me a long time to quit, but now when I eat overly sweet things I don't actually enjoy it, as I feel my heart racing and it is too rich on my stomach.

Once you get used to not eating sugar it is a lot easier. Take it a day at a time, and just focus on fresh fruit for your sugar craving (mangos, bananas, berries). They are all yummy and much better for you that the empty calories in sugary treats.

SusanUW83

sweet potato, greek yogurt help my sweet tooth.

cdnelson0102

I had a craving for a Hersheys and a Coke. A cup of cocoa did the trick believe it or not.