Newbie struggling
charleneannmarie
Posts: 1
Heyy guys hope his app is being helpful to you and the weight is falling off...
I want to be healthy and lose a few pounds and tone the tum but eating healthy is hard and very much not appealing
Any advice for a sweet tooth convict?
I want to be healthy and lose a few pounds and tone the tum but eating healthy is hard and very much not appealing
Any advice for a sweet tooth convict?
0
Replies
-
Struggle with the sweets also! Let me know if you find the answer.0
-
Eat the sweets, but less. I'm about to get into a chocolate bar. I do it often, and still lost 25 pounds.0
-
It takes a while to get used to not eating sweets. I have a chocolate obsession and it took me a long time to quit, but now when I eat overly sweet things I don't actually enjoy it, as I feel my heart racing and it is too rich on my stomach.
Once you get used to not eating sugar it is a lot easier. Take it a day at a time, and just focus on fresh fruit for your sugar craving (mangos, bananas, berries). They are all yummy and much better for you that the empty calories in sugary treats.0 -
sweet potato, greek yogurt help my sweet tooth.0
-
I had a craving for a Hersheys and a Coke. A cup of cocoa did the trick believe it or not.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 417 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions