Type 1 - Need guidance!

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astanini
astanini Posts: 4
in Introduce Yourself
I am a 30year old who is trying to lose at least 15lbs. I am diabetic and due to my insulin I keep gaining weight, I know if I get myself on a healthier diet & exercise I can stop intaking so much insulin! I have a 2.5year old munchkin and really want to be around for her!

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  • missdanicali09
    missdanicali09 Posts: 2
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    Hi there! I've been type one for 16 years now, and I feel your pain! I am trying to lose a lot more than you, but I've noticed that since I've been watching what I eat, and choosing veggies and protein over so many carbs, I've cut ways back on my insulin usage! I'd suggest trying to follow an Adkins diet, or something similar. Simple, cut the carbs, cut the insulin! Lol.

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