I need to lose 100lbs

stinoco86
stinoco86 Posts: 2
edited November 11 in Introduce Yourself
im 5'1" and my weight is 237lbs :'( i really want to lose weight i have done so many diets exercise even surgery but i always gain the weight back and even more.... I really need some motivation and advice please!!!

Replies

  • slovie64
    slovie64 Posts: 55 Member
    I'm in the same boat - I keep trying and I keep failing. But let's not give up, though! One day at a time. If you mess up on Monday, do better on Tuesday!
  • :) Let's not give up... I like that
  • WrenTheCoffeeAddict
    WrenTheCoffeeAddict Posts: 148 Member
    You're already motivated, that's why you're here. :) You can do it.
  • Catnaper260
    Catnaper260 Posts: 14 Member
    Welcome, you have made the first big step to changing. You gotta not think of it as a diet, but a change in the way you live you life. Be realistic and set goals you can meet. You are gonna have missteps, but we all do, the thing is to just pick up and get right back on track. You can do this!! If you need some extra support feel free to add me. :
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