The #1 thing to remember when you battle this obstacle of "weightloss"

jwolford90

You deserve that end result. Keep going. Don't look in the rearview mirror, that's why it's small and the front windshield is LARGE because you look forward at all times. The rearview mirror is there to remind you that the best is yet to come, ahead of you.

When you feel like caving in, remember that you deserve that life you've always wanted where insecurities seem like a thing of the past. Do whatever it takes. Read motivational quotes, write in your diary, whatever it takes. Results WILL come, just keep going. Remember, you're beautiful no matter what, but a healthier you will mean a happier you. Don't let anything or anyone to hold you back.

For me, music motivates me to keep going. It reminds me that this journey is possible. Motivational quotes are amazing too. To end this post, let me give you two of my favorites:

"Every step towards your dream today is a step away from your regret tomorrow."

"A river cuts through a rock. Not because of its power, but because of its persistence."

Good luck guys and girls. Fight for that happiness you deserve. :-)