Confused about calories

Fayeworth

I exercise 5 days a week and whether I am on an exercise day or a rest day, I always tend to net 1400. The last 2 weeks I have remained the same weight and I am wondering if I have my calorie intake wrong? I have been losing for months so this last couple of weeks has thrown me slightly.

queenliz99

How close are you to your goal weight? The closer you get to your goal weight the more accurate you need to be with your logging.