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No More WEIGHTing

KayakShawn
KayakShawn Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello everyone!

I'm Shawn, 28 from Wilkes-Barre, PA. Along with my girlfriend Sarah, 30, we created a Facebook and Twitter page to chronicle our weight loss journey! (Links below, please like and follow our pages!) We decided to make these pages to publicly hold us accountable. For our diet we use MyFitnessPal and love it! We attend the YMCA to strength train 3 days a week and use a 4th day to either swim or shoot hoops. We started in October 2014 and have lost combined about 20 lbs and 30+ inches total. It has been slow on the scale for us because we have been strength training building muscle but the clothes and tape measure show a different story! I lost 1 pant size and Sarah lost 2! We are doing this the healthy and fun way, by eating better but still having what we want along the way (and track it!) There will be days we make mistakes and weeks we gain but that's ok because it's a lifestyle change and not a quick fix. We want this to be sustainable for the rest of our lives! We hope you will follow us!
Facebook: facebook.com/NoMoreWEIGHTING14
Twitter:
@NoMoWEIGHTing
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