I'm new and excited to begin

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Hi I started yesterday and I find it very interesting. I find that it pushed me to eat better because I'm not just marking it in my note book but now online. It also pushed me to challenge myself to do some kind of exercise. My only problem right now is that I get chest pains when doing so. Been seen by my doctor and did a stress test. Just waiting for results. But in the meantime I'm enjoying my fitness pal.

Replies

  • zombiemomjo
    zombiemomjo Posts: 546 Member
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    The chest pains are scary, glad you're getting those checked out. Good job getting day one in the books. Take care, and keep up the logging, but listen to your doctor before you take on any exercise.
  • Papatoad194
    Papatoad194 Posts: 251 Member
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    I am glad you saw your doctor too. From a Man who had a heart attack 6 years agao. Its a good thing your taken care of your body.
  • Annr
    Annr Posts: 2,765 Member
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    welcome to mfp :-) Yep your body has a voice and it comes out in various forms. I am glad you are paying attention to what it is telling you. Sometimes change can bring on some stresslike feelings.
  • joylevelup
    joylevelup Posts: 63 Member
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    Welcome!