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Knee pain worse on Glucosamine!!

sudmom
sudmom Posts: 202 Member
edited January 25 in Fitness and Exercise
My knee pain has been getting progressively worse the harder I workout. Started taking Glucosamine about a week ago and my knees are absolutely killing me. This seems to be a very unusual thing-has anybody else had this happen? I have kept taking it thinking it will be better, but this morning they feel swollen inside.......

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    I always tried R.I.C.E. after running .

    Rest
    Ice
    Compression
    Elevation


    If pain persist, please consult a medical specialist.
This discussion has been closed.

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