Nutrition Book Recommendations

mhauswir18

Hi all! I'm on week four of clean eating, and I'm loving it, but I'd like to continue to learn more about nutrition in general. The number of books available is incredibly overwhelming, does anyone have any recommendations? I'm not sure exactly what I'm looking for regarding content, mostly just general nutrition, how your body reacts, what you should eat and when, etc. Thanks in advance!
Meg

coueswhitetail

Eat to live by Dr Joel Fuhrman was very informative for me.

kommodevaran

Keep it simple. Eat food.