How much is too much?
![mizukikuro](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b1a8/5416/f7bf/fa1c/c54a/eee3/2bcb/ebd12e8efe92c20c754c94cd9c0499295741.jpg)
mizukikuro
Posts: 42 Member
at the moment I run off 300 calories a day at the gym, I can only really spend an hour at the gym because of a busy schedule. But is this too little or too much?
Also how much have you guys lost so far
?
Also how much have you guys lost so far
![:3 :3](https://community.myfitnesspal.com/en/resources/emoji/blush.png)
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