Belly fat Ugh and. Hello all!

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aglassmn36
aglassmn36 Posts: 24 Member
edited November 2024 in Introduce Yourself
chris from cincy! Love this app!

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  • aglassmn36
    aglassmn36 Posts: 24 Member
    Anyone drink apple cider vinegar for weight and health?
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Welcome to MFP. I tried apple cider vinegar about 40 years ago but do not think I stuck with it to learn if it helped or not. This time around I have cut out all carbs over 50 grams daily.
  • aglassmn36
    aglassmn36 Posts: 24 Member
    I know it's dropped my cholesterol level. But not sure on weight if it helped or if it was the exercise? I tried the vinegar before dieting or exercise when the doc yelled at me about it lol
  • superzeret83
    superzeret83 Posts: 12 Member
    I tried the vinegar for about a week in the evening. Definitely turned me off of evening snacking with the sour taste lol. I didn't stick with it to see if it actually helps with weight loss.
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