We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Whats your favorite cheat meal?!

ELiCiT23
ELiCiT23 Posts: 106 Member
edited November 2024 in Food and Nutrition
I am on a carb cycle diet and I alwayssss look forward to a nice cheat meal OR carb up day!
I loveeeeee Ice cream and pizza along with a crap load of nachos with chicken, sour cream and cheese!! :)

If it is a high carb day I eat about 3 tubs of ice cream, a bag of chips, 2 cans of coke and sooooo pany PBnJ sandwhiches! <3

(I rather a carb up day after a week on low carbs to increase leptin and further burn fat, which is mostly triggered by a spike in insulin/carbs! the next day I wake up so lean and muscle fibers full and hard, and extremely vascular! all hail doritos and cokes!)

How do you guys cheat? What are you favorite foods?

Replies

  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
    if that is your scheduled eating pattern and you are still within your calorie goal why is it cheating ?
  • ELiCiT23
    ELiCiT23 Posts: 106 Member
    Camo_xxx wrote: »
    if that is your scheduled eating pattern and you are still within your calorie goal why is it cheating ?

    1- I never stay within my caloric goals
    2- To someone who doesnt believe in IIFYM, it IS cheating to eat a tub of ice cream instead of 2 cups of rice and chicken, even if you stay within your caloric goals, which is hard if you finish a tub of haagen daz ice cream.
    So yeah, whats your favorite cheat meal, bud?
  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
    Sounds more like bad decisions then cheating.
  • ELiCiT23
    ELiCiT23 Posts: 106 Member
    Camo_xxx wrote: »
    Sounds more like bad decisions then cheating.
    umm...
  • I don't really have cheat meals, BUT I just eat what I WANT to eat & don't count calories on my "days off" :)
This discussion has been closed.