Help

efbecerra
efbecerra Posts: 2
edited November 2024 in Health and Weight Loss
Hi ... I started doing Jillians 30 day shred and I also run at least 3 days a week. I lost 30 lbs about 2 years ago but 10 lbs have crept back. I eat pretty healthy but I decided to hit it hard. I noticed that I have actually gained 3 lbs since starting :0( Am I doing something wrong? Does anyone have any advice?

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