4 YEARS after not working out I'm Back I n the groove

chiina80

After not exercising and eating unhealthy, I decided it was time to stop and think how my Life was going down hill... I was feeling older, looking tired, I had no energy! Until finally I said I need to change my bad habits. It's been 2 weeks and I have changed eating and active habits. I am proud to say that I have lost 6lbs!! A number I hadn't seen drop for over a year and Now I'm finally seeing results....

acortez1991

Way to go! Keep up the good work

chiina80

Thanks @acortez1991‌ I am feeling great Can't wait to be at my goal

prettygirlstorm1

Congrats!! Keep up the good work

acortez1991

@chiina80‌ anytime... I have a long way to go myself. It definitely isn't easy!

chiina80

@vada44‌ Thanks!

jeanneofmalta

Am starting over . I always go down when I stop logging info.

jasegroove

Takes a lot to start back into it after all that time trust me, it gets harder before it gets better but well done so far!

chiina80

@jeanneofmalta‌ I know what you mean but logging everything motivates me to keep going...

chiina80

@jasegroove‌ it took me 4 years to gain 50 extra pounds and I always told myself I would never reach this weight "Never say Never" it creeped on me like nothing. ... but now it's time to get 50lbs off!! Lot of hard work and I can't give up!!