alcohol

steviethom86
steviethom86 Posts: 3 Member
edited November 11 in Health and Weight Loss
being a social person with friends and alot of events up and coming with work. i find it a problem at weekends.

am trying to not drink as much, prodominately beer,

is there a solution: either low calorie alcohol, or better stick with other drinks that use alot of sugar

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Hard with diet and make it fit into your allowance. Exercise more for some extra cals.
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