Trying to lean up!
tobeavoice
Posts: 4
Hello, I figured I should start re-using this app. I've already lost about 3stone last year (not sure of my exact starting weight) so now looking to lean up. I've decided to do core based exercise, body balance, cardio and now want to focus on protein and veg (all vegetarian) with limited carbs and dairy! New steps as this is a change to last year's diet, hopefully it will work as I'm in a real self punishing rut at the moment.
Need to stop eating chocolate and cake...
Any advice on kicking sweets will be very welcome x
Need to stop eating chocolate and cake...
Any advice on kicking sweets will be very welcome x
0
Replies
-
P.S. Forgot to add, six months target is 2 stone eep.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions