I need a cheeseburger

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  • smithjl2
    smithjl2 Posts: 19 Member
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    SandyBVTN wrote: »
    Sorry - my last post was with my phone and it got cut off. I also wrote something like this:

    Good for you for coming here instead, since it sounds like you don't think the burger is a good idea right now. After all, your not hungry and you did have something else planned. I'll bet if you go ahead with the lunch you brought, you'll feel satisfied and feel really good about it. So much of what I'm learning right now is when the temptations and cravings are worth budgeting in, and when it is just a craving that I can learn to deal with.

    I'm also having a few well budgeted, lower calorie days before Superbowl - fun!!

    Thank you so much for your positive and uplifting response! This was exactly the kind of response that I needed - that will help keep me on the right track. You are right - I was satisfied with my lunch, and I'm glad I didn't give into a temptation that I'm going to have to deal with nearly every day.
  • w0den
    w0den Posts: 84
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    I'm going for a whole Reuben tonight! :)

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