NSV for today

anne2605

I think this counts as an NSV.

It's approaching late evening where I am and about 1hr ago, after closing my diary for the day, I really had the urge to eat biscuits which would take me over on my cals for the day. I became very anxious and fidgety and just couldn't get them out of my head. Anyway, I recall reading on here about distraction techniques so I drank a good amount of water, vacuumed and mopped the kitchen and bathroom floors and now I don't have the strong urge to eat. :happy:

diamondgirl50

Yes!!! Definitely counts as a NSV...great job! And your house is cleaner

lauraellie10

Fantastic Anne. xx

Tflowers34907

What is an NSV...?

KReduced

What is an NSV...?

Its a non-scale victory.

mamosh81

What is an NSV...?

NSV = non scale victory

as to op: great job and with all that cleaning you burning some more calories and maybe can even fit in that biscuit if the craving comes back

Lycadia

It means Non-Scale Victory. For example discovering you can fit into clothes you couldn't before because you have lost inches of but gained muscle or being able to do more physical activity in your exercise or daily life.

cwaters120

Kudos to you! Absolutely a NSV! You won the battle while tackling chores :drinker:

mtfr810

Hell yes that's a huge NSV!!!! WTG!

SerenaFisher

cleaner house, no excess snacking, win win! awesome.

anne2605

I feel very proud of myself this morning on waking. I got through the evening without snacking, yeah to me :drinker: