Looking for Motivated Friends to Keep Going!
ExcelWithMel
Posts: 192 Member
Hi, I lost about 45 lbs. the healthy way in 2010 through calorie counting and exercising. I maintained that weight for 2+ years, but I had shoulder surgery 15 months ago, and allowed some of those pounds to creep back on.
I have a great group of motivated friends already, but am always looking for more.
I don't count calories, so I don't log my food on MFP, but I do check in every day, like a bunch of posts, comment on a few, and I do post my workouts here daily. Now that my shoulder is healed I workout about 5-6 days a week. I'm a great healthy cook and make most of my meals at home so if you're looking for recipe ideas, I'm always game for those discussions.
I've had a good start with January and already lost @5#, but would like to lose about 20 more by summer. Anyone else looking for friends who are having success but want to continue to see progress on the scale? Please feel free to friend me!
I have a great group of motivated friends already, but am always looking for more.
I don't count calories, so I don't log my food on MFP, but I do check in every day, like a bunch of posts, comment on a few, and I do post my workouts here daily. Now that my shoulder is healed I workout about 5-6 days a week. I'm a great healthy cook and make most of my meals at home so if you're looking for recipe ideas, I'm always game for those discussions.
I've had a good start with January and already lost @5#, but would like to lose about 20 more by summer. Anyone else looking for friends who are having success but want to continue to see progress on the scale? Please feel free to friend me!
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