Trying to change eating habits, slowly...

jrshaffer14

Hello from Battle creek, michigan(: I'm Jessica. Not to concerned with my weight but I want to tone up and start eating way healthier. If anyone has good, delicious yet healthy recipes hmu! ❤️

notnikkisixx

Welcome! Changing your habits slowly is definitely the way to go! For me, I found Pinterest to be the best resource for healthy/easy/yummy recipes. cookieandkate.com is also a really good website, I've never made anything from there that I didn't love.

I'd also recommend familiarizing yourself with calorie counts and what makes certain foods healthier than others, so you can easily identify healthy substitutions in recipes.

jrshaffer14

You're awesome! Thank you so much. I have a Pinterest but I'm always pinning the worst foods. Going to have to chane that up! (:

notnikkisixx

Pinterest is definitely a treasure-trove for delicious terrible recipes! Maybe it's time to start a new board where you only pin the healthy stuff! Try searching for recipes on there with "skinny" in the title (like skinny enchiladas, skinny lasagna). That's what I started with 3 years ago and it really helped push me into healthy cooking.

bm1409

I have found some really good recipes on a website called skinnytaste. The black bean burger is really good and easy to make. One of my favorite things to eat right now is a cauliflower bake. Steam 1 head of cauliflower (or a bag of frozen). After you steam it, put it in a casserole dish and smash into small pieces. add 1/2 cup plain yogurt (or light sour cream) , 1/2 cup yogurt cheese (or any cheese) , 1/4 cup green onions. Mix together and bake uncovered 350 degrees for about 25 minutes (some people add bacon to recipe but I don't). I usually make this to replace a side dish of potatoes. I am slowly lessening the amount of cheese i am putting in it.

jrshaffer14

Wow, that sounds so delicious! I'm going to have to buy that stuff this weekend, thank you!