Anyone use a rowing machine to lose weight?

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  • AnnPT77
    AnnPT77 Posts: 34,764 Member
    I appreciate anyone's enthusiasm about rowing (on-water) or rowing machines, but why are we waking up this zombie thread from 2014 that includes so much bad advice (as Mike has helpfully pointed out)?

    Mike's recommendations, including the Pete Plan and the C2 forums, are good advice, or, if you want to stay on MFP, start a new thread with questions or recommendations.

    Please don't promote the very old advice, much of it really pretty bad, from a very old thread.

    Was the point just to promote the fitnessgears website? Don't.
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