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Average 'Daily' Steps

ajkolb
ajkolb Posts: 21 Member
edited November 2024 in Fitness and Exercise
I am curious to see what your average steps are a day. I do cardio 6 days a week. With that, I usually far in 1/2 my 9000 steps a day. I'm a hairdresser, and I really have to move to get my full total steps in a day. Even if I get my 4 miles in, it might not be the full 9k. :#

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    My average is a little over 9k. Some days I only get in the 5k range and other days I'm well over 10k.
  • malibu927
    malibu927 Posts: 17,562 Member
    Lately, about 7000. I've been lazy this month. Working on getting it back up to 10,000.
This discussion has been closed.

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