I don't understand

SexyKatherine73

what is the Net bit mean? food - exercise = small number

(I've not finished my workout yet and I know MFP over counts the calories burned.)

Sued0nim

Your MFP goal to achieve your target weight loss is 1450 without exercise

You've eaten 1393 calories

You've told MFP you burnt 346 extra calories in exercise

So the amount you have netted is 1047 calories eg 1393-346

And you still have 403 calories. To eat

Eg your goal to eat is 1450+346=1796 calories

SergeantSausage

You ate 1393. You (exercised) burned off 346 ... Netting you 1047 calories retained

Calories In (1393) minus Calories Out (346), right?

SexyKatherine73

thank you