Recipe with flax seeds?

Sweetie1429

I don't like baking any other yummy ways to include flax seed in your diet? Please Homemade recipes, semi homemade or store bought products... Anything will help.

Panda_1999

I use ground flax seeds often.
Mixed into yogurt, which I then mix with a little go lean cereal (and add some berries if I have them).
Added to tuna/chicken salad
Sprinkled onto cooked vegetables (adds a nutty flavor)

jetaylor63

I add a tablespoon of ground flax seed to the 2 ingredient banana pancakes (1 banana and 2 eggs).

Trilby16

I mix 2 Tbsp ground flax seed into a cup of water, add a few drops of lemon juice and chug it down.
It's not much of a recipe!

j4m8

Bump

KimINfortheWin

I make flaxseed pancakes! They are awesome!!



3tbsp ground flaxseeds
2 eggs
1/2 tsp vanilla extract
1 tsp alum-free baking powder
1tbsp whey protein powder (just tried the peanutbutter/chocolate Designer Whey with it. !)

Mix together. Mine was a bit too wet, so I sprinkled a bit more flaxseed and coconut shreds in it. Then cook like regular pancakes.

KimINfortheWin

Google results:

http://lowcarbdiets.about.com/od/cooking/a/flaxseedrecipes.htm
http://www.healthyflax.com/flax-recipes/
http://www.flax.com/Section/Flax_Recipes/index.html
http://www.fitsugar.com/Healthy-Flaxseed-Recipes-21696222
http://www.ameriflax.com/default.cfm?page=frecipes
http://www.eatingwell.com/recipes_menus/collections/healthy_flax_recipes

ericnealdavis

I add two tablespoons of flax seed to my morning oatmeal. I like the crunch, its better than just gooey oats. I also add them to salads, just sprinkle them on. And if you do want to bake, I bought the "Healthy Bread in 5 Minutes a Day" book and the recipe for whole wheat and ground flax bread is awesome.

6z18t41

I ground them up and add them in my protein shakes

6z18t41

would you share the recipe?

JisatsuHoshi

Dont know too many recipes for flax seeds, but flax meal different story...

Cinnamon muffins:

3 tbspn flax meal
1 whole egg
free drops of water
Some cinnamon
1pkg of Splenda or sugar free liquid sweeter

Microwave in cup/mug for 1~2 mins. Done.
Add raisins if you like.

redhead1910

Throw 2 Tbsp of flax seeds into a smoothie or some oatmeal.

Sweetie1429

This will help to start eating flax seeds. I like all the ideas! Thank you I really appritate it!

geralynhoerauf

I add a couple of tablespoons of flax meal to a lb of ground turkey when making burgers. It binds the patty and adds protein.

mamamadusa

We put flax in about everything. We buy them in bulk and have a coffee grinder specifically for this purpose. We also have four daughters who have no idea they consume flax on a regular basis. You can add it to soups, rice, sauces, oatmeal, etc. The only thing I will note is that it can be a thickener so experiment with the amounts you use.

777Gemma888

I don't like baking any other yummy ways to include flax seed in your diet? Please Homemade recipes, semi homemade or store bought products... Anything will help.

Flax Seen Garlic Meatballs: http://kneadtocook.com/flax-seed-beef-garlic-meatballs/


Flax Seed Fritatta: http://mylittlecelebration.com/mini-flax-frittatas/


RAW Flax Seed Crackers: http://leascooking.blogspot.com/2012/07/best-raw-flax-seeds-crackers-recipe.html



Quinoa Burger with Flax Seed: http://www.oscarssandwiches.com/2011/04/quinoa-burgers.html


Banana Flax Seed Granola + Chocolate Pudding: http://sketch-freeveganeating.blogspot.ca/2012/04/banana-flax-granola-raspberry-chocolate.html


Flax Seed Wrap Google the recipe


Pumpkin Sunflower and Flax Seed Butter: http://www.thekitchn.com/recipe-pumpkinsunflowerflax-se-154946


Flax Seed Pizza Crust: Google it


Flax Seed Balls: http://www.yummly.com/recipe/Ruth_s-Flax-Seed-Balls-Recipezaar

ETA: Photo Source: Pinterest.com